Qualified
I am a fully qualified level 3 personal trainer. I am specifically trained to:
- Apply nutrition principles to get maximum positives along side a training program.
- Deliver a sports nutrition style program.
- Deliver personal training sessions to a high stand
EXPERIENCED
I have developed knowledge from sports and fitness over the past 10 years. I have trained people for marathons to power lifting, generally increasing fitness levels to long term weight loss and a healthier life. I have trained football teams and Football players and delivered circuit training classes to sparing on the pads with my clients.
FLEXIBLE
I pride myself on being a flexible as possible with clients working with them 7 days a week as late as they like. I am flexible on session times from 30 minute sessions to an hour with pricing to suit individual needs.
Personal Training in South Yorkshire, Nottinghamshire and Derbyshire
Hello and welcome to my personal training website. My name is Sam and I am a fully qualified personal trainer. I have been training myself for 12 years in and out of the gym and have developed a vast knowledge in weightlifting, circuit training, running, plyometrics, boxexercise, core stability, balance improvement and corrective exercise. I currently train for strength and have battled in 3 strongman competitions through out 2015, winning my last.
From keeping fit, burning fat, toning muscles I can help. Whether you are getting married or have a social event you want to look good for I can get you results in just weeks.
Extra Qualifications
OFFICIAL AFFILIATE FOR MYPROTEIN.COM
WINNER OF TITANIUM GYMS NOVICE
STRONGMAN PUSH PULL COMPETITION 2015
Sports Nutrition
Circuit Training
Kettlebells
Boxercise
Vipr
I’m also a fully qualified level 3 sports
massage therapist. If you are interested
in this service you can check out my other site here
